Promoting mental health and well-being is a central priority at ETH Zurich. In an environment shaped by high expectations, innovation, and commitment, we want to support our students and employees in staying healthy and resilient - even in challenging situations.

In collaboration with ZEIT Campus, we elaborated 2025 a guide on Mental Balance. This practical resource and everyday companion offers hands-on reports, insights, and background knowledge and provides support during mentally demanding times. Get your free copy at the ETH Career Center office (available in English and German)!